NEXTing Note (11/03/25)
You must process before you progress. Processing helps you prepare and reconcile the profound changes that push you into a new life, a new self, and a new dimension of growth. Have you developed the habit of processing change so that your transitions lead to progress or growth?
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I’m still working on this, honestly. When things change, my first instinct is to just keep moving instead of really sitting with it. Lately I’ve been trying to slow down and actually process what’s happening—like, “okay, what is this shift trying to show me?” It’s not perfect, but I’m learning that when I take time to reflect, the transition feels a lot smoother. Still growing through it.